Horny bitch -
JFW 083: Mike Robbins: Be Yourself, Everyone Else is Already Taken
In this high-energy interview with Mike Robbins, we talk about some of the principles of his new book "Be Yourself: Everyone Else is Taken." A very timely subject as many people are questioning their future right about now.Mike shares with us his 5 Principles of Authenticity:know yourselftransform your fearexpress yourselfbe boldcelebrate who you areHe also speaks to the men who might be listening about the importance of finding or creating a supportive mens group. I love it. Men are waking up!In support of all listeners loving themselves a little more, Mike has made the generous offer that if you send him your letter of appreciation TO YOURSELF, he will mail it back to you at some point in the future with a copy of his new book!Start writing ya'll and tune in to hear where you can send your SELF Love Letter!Check out his site at www.beyourselfbook.com
Source: personallifemedia.com
JFW 025: "5 ways to be a More Empowered, Stress-Free Woman!" with Louise Lowry
This interview is a very useful resource for taking control of being stressed out Right Now. We cover a wide variety of "easy to do" methods that you can use in the workplace or at home with no problem. Louise actually walks me through a breathing exercise so you can see how easy it is to do. We cover a variety of ways we can become more empowered in our lives as stress becomes is ever more prevalent in daily living. Namely: 1) Learn more about yourself 2) Master emotional control 3) Therapeutic breathing 4) Meditation and Yoga Practices 5) EFT, Self - Hypnosis Louise talks Emotional Freedom Technique, a quick and simple way to reduce stress quickly. (Please listen to my interview with Kate Winch for more detailed information on this great technique as well). Forget the Mid-Life Crisis, we see how and why stress is affecting people at younger and younger ages causing a condition called "Quarter Life Crisis." Stress is inescapable. Being Pro-active about Self development and understanding Emotional Intelligence seem to be the keys for Millennials suffering from this Quarter-Life Crisis (great article in Common Ground Magazine) to help decrease stress and gain more clarity. Using courses online (talentsmart.com) to get support and being pro-active about personal growth are recommendations we can use at any age as well. This is part Two of Two Series. Please email me your comments or post a comment in the JFW Blog. If you really like this interview, go to iTunes and write a 5-star review! Thanks!
Source: personallifemedia.com
JFW 087: Daniel Rose: Why Men Do Things Women Don't Understand
Part 2 of 2 episodes with Daniel Rose, Sex Coach for MenIn this episode Daniel illuminates for us the 5 Things Men Do That Women Don't Understand namely infidelity. A touchy subject for sure, but we again hear echoed that men live in a competitive world where they innately feel "not good enough." When a man feels his woman's disapproval over time for a long period of time, he will wander to get the approval he so desperately wants.We discuss internet porn and erectile dysfunction and how to support our men and ourselves if those issues come up. Daniel also breaks down the Sex God Method in it's component pieces: Dominance, Emotion, Variety, Immersion.Don't miss this great info packed interview about important information about men and how to love them in the ways that work for them.
Source: personallifemedia.com
JFW 017: "Summer of Love: Still Crazy After all These Years?" with Expert and Workshop leader Chip August
Chip August is one of the premiere educators on Love, Sexuality and Intimacy in America. He gives us a very candid and massively insightful interview about how love, sexuality, men and women have grown (or not!) in the past 40 years. As a part of my Summer of Love Anniversary Series, I wanted to investigate whether or not we ARE STILL crazy after all these years? Tune in to find out! In this deep interview with Chip, we explore the impact of the "free love" mentality of the 60’s and it’s effect on society today. Chip gives us in-depth perspective from his many years as a powerful workshop leader and intimacy coach into the issues and concerns Men of the 60’s and Men of Today have had to deal with and the spot they are in when it comes to understanding how to be effective with women.
Source: personallifemedia.com
JFW 020: "The Power In Facing your Shadow" with NY Times Best Selling Author, Speaker and Expert Relationship Coach, Debbie Ford
In this exciting interview with New York Times best selling author and internationally acclaimed workshop leader, Debbie Ford, we get a taste of what it is like to identify aspects of our "Shadow," parts of ourselves that we don’t like or accept. Debbie does a mini-coaching session with Alissa to reveal aspects of her "Shadow" (yikes!) and describes an exercise from her best selling book Dark Side of the Light Chasers to help listeners identify and embrace their own disowned aspects of themselves. A candid and straight-forward coach and speaker, Debbie is very clear about the power available to us when we are able to love and embrace ALL aspects of ourselves in order to live more happy, fulfilled and "on-purpose" lives. Debbie and Alissa come up with a new mantra: Instead of NEGATE IT, EMBRACE IT! This is one interview you don’t want to miss with the internationally renowned Relationship Expert, Debbie Ford!
Source: personallifemedia.com
JFW 073: Kathy Caprino, Women's Work-Life Expert and Career Coach: Dealing with a Professional Crisis
It is ever so refreshing to interview an empowered woman like Kathy Caprino, MA who is not afraid to talk about energy work, meditation and “going within” to find answers. In this interview we discuss some of the “12 Hidden Crises of Professional Women” outlined in her new book Breakdown, Breakthrough as well as how we can identify and heal them. It seems more and more we are no longer looking outside of ourselves for important information to the burning questions we have in our hearts, and this interview continues to usher in this shift in how women are growing in love, self care, self reliance and using our own internal guidance systems to live our most authentic life in this somewhat challenging day and age. A must listen to for ANY woman facing difficult times right now – there is a way out and up! Tune in and bring your support sisters!
Source: personallifemedia.com
JFW 071: Dr. Alex Benzer: Tao of Dating for Women
I love when men want to share their insights with us on how to be a Modern Goddess. This is a very touchy subject for me and I maybe you too, so I take care to pick authors and experts whose hearts I can feel while they are delivering their content to us. I like Dr. Alex Benzer, with a BA from Harvard and a MD from UC San Diego, he has probably spent more time getting an education than he has spent doing anything else so I really wanted to hear what he has to us.What I get is this: The whole world is changing rapidly. With the economy the way it is, now more than ever we need to practice mental clarity and stay focused on what we want versus what we don't have or don't want. This skill completely translates into intimate relationships.Dr. Alex talks to us about his new book, The Tao of Dating for Women, The Smart Woman's Guide to Embracing your Inner Goddess and Finding the Fulfillment you Deserve. We hear about "Bad Boys" and what we can expect from their behavior which might look like romance, spontaneity and love on the outside but could really be an indicator of serious trouble ahead. We talk a lot about busting up fantasies about how life or our lovers should be. We discuss characteristics of the Modern Goddess and why men are aching for this type of woman in their lives. Of course it wouldn't be a complete show if we didn't talk about sex, so Dr. Alex tells us what men's secret fears about sex are, as well as the importance of our own sexual know how in the bedroom. Tune in and turn on your awareness!
Source: personallifemedia.com
JFW 059: The Venerable Robina Courtin, Tibetan Buddhist Nun, Talks Candidly about Happiness and It’s Causes and the Power of the Mind
In this rare and riveting interview with Tibetan Buddhist Nun, The Venerable Robina Courtin, we hear straight talk on the powerful tenets of Buddhism that render us completely responsible for the quality of ours lives. A lively and passionate speaker on the importance of being the innately loving and worthy beings we are, Robina candidly offers fresh perspectives on abortion, sexuality, and karma that all will benefit from hearing. To conclude, the Venerable Robina tells us about her powerful work with incarcerated men (and lack of interest among incarcerated women!) as well as the upcoming “not to miss” event “Happiness and It’s Causes” happening in San Francisco in November 2008. I will see you there! Namaste.
Source: personallifemedia.com
JFW 069: Reid Mihalko, Sex and Relationship Educator: Embrace Life (and your Neighbor)!
Reid Mihalko is one interesting man. Wow, I am so glad I got to interview such a dynamic and energetic Sex and Relationship coach in person! From moment one Reid's open hearted hello signals his approach to life - EMBRACE IT! Which also applies to his business - Cuddle Parties! The creator of one of the fastest growing trends today, Cuddle Parties are sweeping the nation as people let down their guards and open to the power of a good old fashioned snuggle. A non-sexual approach to having people get to know one another, these parties are teaching people a lot more than how to hug.Reid says people (especially women) learn to :- communicate yes and NO- the fine art of negotiation- maintaining boundaries with loveAnd what is the one empowering idea Reid wants to leave women with?"If it's a maybe - say no."Tune in for the full story with this lively and informative interview with the nation's up and coming authority on Sex and Relationships, Reid Mihalko! We talk about the fine art of negotiation - how to negotiate with men in relationships we are already in and how to negotiate with someone you are just meeting for the first time. Reid defines negotiation as co-creating the intention for the relationship that both partners bring to the table. He tells women to please take the lead in going for what you want - leave him notes, do what it takes so he can win - give him a road map! And don't be in relationship to heal men - move on!Really, don't miss his insight on what is happening between men and women today and why we struggle to understand each other ~ especially how to communicate our wants, needs and desires to men: It's ok to be direct!
Source: personallifemedia.com
JFW 026: "Living an Empowered Life" with NY Times Best Selling Author, Speaker and Expert Relationship Coach, Debbie Ford
In this insightful interview with New York Times best selling author and internationally acclaimed workshop leader, Debbie Ford, we delve into what it takes to live an alive, vibrant, empowered life. Sharing with us powerful concepts from her book The Best Year of Your Life, Debbie outlines for us some of the important ways we can start taking responsibility for the direction of our lives. Debbie is such a refreshing and knowledgeable guest, I hope you will listen in and feel inspired to take action in your life! She speaks directly to the heart of what is happening for so many women who desire to live the life of their dreams - everyday - and restores us to a place of confidence that it is completely possible if and when we are ready to do the work. Another - don’t miss interview - with Debbie Ford who also echoes a similar theme for women to really face at this time in our conscious evolution - No One Is Coming to Save Us…we are the ones we have been waiting for.
Source: personallifemedia.com